Here’s a simple and delicious recipe for a vegetable omelette:
Ingredients:
- 3 large eggs
- 1/4 cup diced bell peppers (any color)
- 1/4 cup diced onions
- 1/4 cup diced tomatoes (optional)
- 1/4 cup chopped spinach or kale
- 1/4 cup diced mushrooms
- Salt and pepper to taste
- 1 tablespoon olive oil or butter
- Shredded cheese (optional)
Instructions:
-
Prepare the vegetables: Wash and chop all the vegetables you're using. Set them aside.
-
Beat the eggs: Crack the eggs into a bowl, add a pinch of salt and pepper, and beat them until smooth.
-
Sauté the vegetables: Heat the olive oil or butter in a non-stick skillet over medium heat. Add the onions and bell peppers, sauté for 2-3 minutes until they start to soften. Add the mushrooms and cook for another 2 minutes. If using spinach or kale, add it last and cook for just a minute until wilted.
-
Add the eggs: Pour the beaten eggs over the cooked vegetables, tilting the pan to spread the eggs evenly. Let it cook undisturbed for a minute.
-
Optional: Add cheese: If you like, sprinkle shredded cheese over the omelette.
-
Cook and fold: Once the edges of the omelette begin to set, use a spatula to gently lift one side and fold the omelette in half. Cook for another minute, until the eggs are fully set.
-
Serve: Slide the omelette onto a plate and enjoy!
You can experiment with other vegetables like zucchini, carrots, or even avocado for different flavors and textures!